Health Concerns
Our top priority is for our guests to have an amazing and healthy experience all week long. If any health issues or injury arise during your stay, we got you covered!
Tips for a safe stay
Stay hydrated: There are many drinking water stations located throughout the property. We recommend bringing your own water bottle and keeping it with you throughout the day.
Pro tip: add a squeeze of fresh lime juice into your water! It adds not only a refreshing citrus taste but also essential vitamin C and minerals.
Avoid “Tired Tuesday”: Many guests pack their schedules in the first few days and end up feeling exhausted by mid-week. Instead, we suggest gradually increasing the level of your physical activities as the week progresses.
Use sun protection: This is important all year long. We recommend applying sunscreen at least 30 minutes prior to being outdoors to allow for better absorption. Pack a sun shirt with long sleeves and a wide-brimmed hat for pool classes and other outdoor activities.
Prevent injuries by wearing proper footwear: We recommend traveling with the appropriate footwear:
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Court Shoes: tennis or pickleball shoes have the proper amount of lateral support and a sturdy toe box specially designed for both forward and lateral movement.
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Cross Trainers or Running Shoes: designed for flexibility and movement in cardio activities and in the gyms.
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Hiking Shoes or Lug-Soled Trail Runners: Hiking boots offer excellent stability and ankle support.
Hiking safely: Be aware of the trail ahead of you, as some segments of our trails may have loose gravel and protruding rocks. Pack a water bottle and a sunhat. Review our scheduled hikes ahead of time and carefully consider the difficulty level that is right for you. Remember, a safe day is a fun day.
